Includes exterior box and tray insert with illustrated Enchanted Forest theme. Five 1/2 cup portions (approximately 2.5 cups) of the key food groups plus dip/treat well. Pack wet foods like yogurt and dips (not water). Ideal for toddlers-age 8. This Yumbox is for kids that like variety. It’s perfect for picky eaters. Dimensions: 8.5 (l) x 6.5 (w) x 1.8 (h) inches, weighs 1 lbs 1.5 oz.